Showing posts with label Enrichment. Show all posts
Showing posts with label Enrichment. Show all posts

March 5, 2011

Chocolate Appreciation Night

Our Relief Society Chocolate Appreciation Night was held March 3rd and we had a fun, delicious time! We tasted 10 different chocolate items, from cherry M&M's to orange chocolate to Hersheys milk chocolate and had to identify each of them. The Challenge came in when they couldn't touch it or see it; just taste it. We also answered questions on the history of chocolate. They were pretty hard questions!
The Chocolate Challenge!

Happy participants...



                                           Good Friends!

                        Taking the Chocolate Challenge...



                                      And, the winner is...!
                 Ashley is our Chocolate Appreciation Winner!
The Door Prizes!
The Chocolate Finale... Chocolate Mousse!

What a delicious night!




October 8, 2009

Apple Muffins


Here is the recipe for the Apple Muffins from a past Enrichment Meeting... oops, I mean Relief Society Meeting. Or is it still Enrichment? Hm, this new name change will take some getting used to... again. :)
Well, regardless, here is the recipe. :)
It comes from The Food Network.



Apple Muffins

Ingredients:
-Cooking Spray
-3/4 cup plus 2 Tbsp packed brown sugar
-1/4 cup chopped pecans
-1/2 tsp ground cinnamon
-1 cup all-purpose flour
-1 cup whole wheat flour
-1 tsp baking soda
-1/2 tsp salt
-1/4 cup canola oil
-2 large eggs
-1 cup natural applesauce
-1 tsp vanilla extract
-3/4 cup lowfat buttermilk
-1 Golden Delicious apple, peeled, cored, and cut into 1/4-inch pieces

Directions:
-Preheat oven to 400 degrees F. Coat a 12-capacity muffin pan with cooking spray.
-In a small bowl, mix together 2 Tbsp of the brown sugar, the pecans and cinnamon.
-In a medium bowl, whisk together the all-purpose flour and whole wheat flour, baking soda and salt.
-In a large bowl, whisk the remaining 3/4 cup brown  sugar and oil until combined. Add the eggs, 1 at a time, whisking well after each addition. Whisk in the applesauce and vanilla.
-Whisk in the flour mixture in 2 batches, alternating with the buttermilk. Whisk just until combined. Gently stir in the apple chunks.
-Pour the batter into the prepared muffin pan and sprinkle with the pecan mixture. Tap the pan on the counter a few times to remove any air bubbles. Bake for 20 minutes or until a wooden pick inserted in center of 1 of the muffins comes out clean.
-Let cool on a wire rack for 15 minutes. Run a knife around the muffins to loosen them and unmold. Cool completely on the rack.
ENJOY!

September 6, 2009

Old Fashioned Quilting Bee


Okay, so we won't be making any quilts from scratch or anything, but don't forget to come and enjoy some sisterly bonding as we tie some quilts for those in need. These will be for babies, children, and people of all ages who are in need of our help.
The fun starts on Wednesday (Sept. 9th) at 7 PM at the church. If you signed up to bring fabric, batting, yarn, etc. you have likely already been contacted by Sis. Carlson. However, if not, please give her a call and see what you need to do.
Hope to see you all there!

August 29, 2009

Treat Your Feet


...Okay and your hands too. :)

All-righty then... Here is the FOREVER overdue recipe for the Hand/Foot Scrub that we learned how to make at our Flip Flop Enrichment Party. (yep... I'm a slacker. No worries, I'm aware of this.) :) A super big thanks to Sis. Sanders for treating us to this homemade luxurious remedy for rough hands and feet. So now that the kids are back in school, take a load off and give yourself a day of pampering. (And don't forget the chocolate!)

Citrus Hand Scrub
To maintain soft, supple hands, Suzi Weiss-Fischman, OPI executive vice president and artistic director, recommends a citrus scrub with a one-two punch. Lemons and limes are a great source of natural fruit acids that dissolve dry skin, while sugar is an excellent exfoliator.

Ingredients:
  • 1/2 cup sugar
  • 1/2 cup sunflower oil
  • A few drops of your favorite perfume or essential oil for scent
  • 1/2 a lemon or lime
Directions:
In a small bowl, mix the sugar, sunflower oil, and any essential oil. Squeeze the lemon or lime juice into the mixture right before you're ready to use. (Citrus, if left too long, will melt the sugar crystals.) Stir, then rub mixture onto hands and feet, paying close attention to dry spots. Rinse; follow with moisturizer.

A fun idea from the Sanders: You can also put it in cute little bottles (prior to adding the citrus to it) and give it as a gift along with the lemon or lime (instructions wouldn't hurt either). :)
Enjoy!

June 22, 2009

In Review: Food Storage Preparedness Night


I know it's been a while since we had our Food Storage Preparation class with Karen Wilkinson, but I'm finally getting around to blogging about it. (Good things come to those who wait!) :) Anyway, the class was fantastic!! A big thanks goes out to Janine and the Provident Living committee for getting that put together for us! I wasn't able to take notes on the information and I had to leave a bit early to get a baby to bed, but you will get all the information I can remember (and anyone who wants to add their two cents worth of memory, please leave a comment or email me and I'll update it!). So anyway, here's some of the highlights of the evening as remembered by some of the sisters...
First, Deena is super excited to know that you can wax cheese and can beef. [And adding my thoughts to this, I thought it was super cool that when you wax cheese, you can store it at essentially room temperature (I think it may have been more like 65 degrees) for several years! And you can reuse the wax! That being said, I sense a fun enrichment activity opportunity! :)]
And then, Robin recalls that her "favorite things were her [Karen] stressing that it is a food SUPPLY, not food storage. That turns the whole idea into using and rotating the food... it's an action, not buy it and forget it. We need to rethink our purchases and what we will actually eat. Didn't we find that out after Hurricane Ike? I didn't want to eat the food that I had purchased [and stored]. I wanted "Good Stuff". So, we need to store REAL food... food that we actually eat. That is what we want in times of stress. "Good Stuff". "
And my personal inspirations from the night were:
-That we need to dedicate a space in our home to our food supply. The more centralized the food is, the more functional our system will be (and the more likely we'll be to use it). Granted, we don't all have a whole room we can dedicate to this, but do what you can! (We're working on turning half of our master closet and a third of our office/sewing/craft room into dedicated food supply space.)
-And our food supply should just be a years worth extension of what we've already got in our pantry. The concept that made it easy in my mind was simply this: make a rough outline of one month's worth of meals in your home. (i.e. we have pizza twice a month, beef stroganoff once, spaghetti twice, etc...) When you've got that outline, simply multiply each menu/recipe quantity by 12 (for twelve months) and write down what ingredients that would entail (so, if you have spaghetti twice a month, multiply 2 x 12 = 24 and you need 24 recipe's worth of ingredients to last the year). Then just work on getting those ingredients over the next couple months or so (a little here and a little there... or take one recipe per month and get a year supply of it during that month) and walah! Before you know it, you've got a year supply of meals! (Don't forget breakfast and lunch too!) The beauty of this is that once you've got your "year pantry" stocked, you're back to shopping as usual. Once you use something, add it to the grocery list, restock what you've used and you're always keeping one year's worth of everyday food on hand. Beautiful. Simply beautiful.
-Also, our food supply should not be an afterthought that we spend money toward after we have our hair done and our nails done and the latest Wii video games purchased for our kids, etc. It should come before all that and probably right after our tithing (and bills)! It needs to be a priority! Karen pointed out that we, here in America, live with this little idea in our heads that the stores will always have food in them. That will not always be the case. She commented that 'we are not far from the time when we will have to live off of what's in our house.' That struck home with me. Especially when she commented that 'if we (the adults/parents) want to live off of rice and beans for a year, that's our right to choose. But we don't have the right to choose that for our children and force it on them'. We have a responsibility to provide them with healthy, nutritious food that they can and will eat. The thought of my little girls starving and possibly dying because I failed to "store" anything but wheat, rice, and beans really tugged at my conscience. (And if you think you can survive a whole year on just those things, check out her blog, Kneadful Things Now, for information on appetite fatigue. Also consider that young children can develop an intolerance to wheat/gluten if they eat too much and therefore won't be able to eat it anymore.) Needless to say, my idea of food storage has taken a big turn.

Okay. This has gotten really long. Sorry. :) I'm wrapping up. I promise! :)
So, the idea of all this is not to scare us into action (although if that's what it takes, then so be it). The idea is to make us knowledgeable of what will and will not work when the time comes that the prophets have been talking and warning us about and for us to get our homes in order. (We have prophets for a reason!) If you want to think of it like this, Karen made a comment to the effect of that when the time comes that we'll be living on our food supply, 'if you want to be surviving on beans and rice, go ahead. I will be enjoying a nice pizza.' (Doesn't that sound so much better?!) It doesn't take much work, just a little bit of preparation and go-to power.
Anyway, take this info for what it's worth to you and do as you are directed by the Spirit.
And on that note... I'm done. :) We love you, Sisters!

May 1, 2009

The Wonderful World of BEANS--Part 2

To sum up Thursday's Tasters Table in a word: Wow. Or maybe: Yum. Or Amazing. Inspirational. Life Changing. Okay, well that's two words... but seriously, it was fabulous! A special thanks goes out to Robin and the Provident Living Committee for putting that together. Who would have ever thought that beans could produce such a tasty array of food?? We had fudge (my personal favorite), brownies, chocolate chip cookies, an amazingly delicious dip, soup, a spice cake... have I forgotten anything?... all made from beans! I left the evening a converted believer in the power of beans. And of course, I woke up the next morning a truly converted believer in the REAL power of beans! :) That being said... a word to the wise: Start Slow. 
As part of the evening, we discussed some of the Pros and Cons to the world of beans.
The Pros are so numerous: Beans aid in weight loss (enough said! Where do I sign up?!) because they fill you up; reduce the risk of certain cancers (pancreas, colon, breast, prostate, and intestinal); lower bad cholesterol and increase good cholesterol (they have no cholesterol in them); lower the risk of heart disease; they are an excellent source of low-fat protein; they make a whole protein if eaten with grains, dairy, nuts or meat in same day; they lower your blood pressure by relaxing the arteries and veins; and finally they are high in B Vitamins, potassium, calcium, and magnesium. Wow.
The Cons? Gas. This one stinkin' (no pun intended) con is often a big enough deterrent to keep us from enjoying all the benefits beans have to offer. I will be the first to admit, as I mentioned before, I woke up the next morning after our activity with quite the rumbly tummy. Beans are rarely a part of my daily caloric intake, so my body did not respond positively to the sudden overload. But I'm determined to change that. And so, some of the ways we discussed to thwart the harsh effects beans can have on our digestive systems are:
1) Start slow in your conversion process. Don't just change your whole diet overnight. Allow your body some time to adjust to the effects beans will have on it, and hopefully soon your body will be able to keep up with all the beans you want! :)
2) Eat canned beans, or soak beans and pour off the water (add fresh water to cook), or pressure cook the beans.
and 3) Add Bean-O to the top of your shopping list. It is apparently quite effective. You can get it as a pill (take one before eating), or a liquid (and a drop... or a few... to your first bite). 
Or I guess there's a fourth option too...

Well, I am devoting this month to beans. For those of you who weren't able to join us, I will be trying out the recipes we received throughout the month and will post the finished results (along with the recipe) so that you can all enjoy them as well.

April 28, 2009

The Wonderful World of BEANS

Hey Sisters! Don't forget to join us this Thursday night (7 pm) at Lynette B's home for a Tasters Table featuring BEANS! Ah yes, beans beans the magical fruit... (okay, I won't go there). But there are SO many things you can do with beans that I'll bet you NEVER thought about. Here's a little "taste" of what will be on the menu...


Intrigued?? Me too! So don't forget to join us and we'll have a WONDERFUL time together learning how to use all those beans we've got in food storage!  See you there!

April 10, 2009

Homemade Laundry Detergent

Back a few weeks ago when we had our RS Birthday Dinner Enrichment Night, we had a great demonstration given to us by Debbie Sanders and her daughter, Tabitha, on how to make homemade laundry detergent. I thought I would go ahead and add that to our blog. But to help take out some of the drudgery of everyday life, I've decided to turn it into a play. And so, I present to you...

The Dirty Laundry Dilemma
An American Play by Debbie Roberts

Cast of Characters:

Borax (1/2 cup)
Washing Soda (1 cup)
Fels Naptha Bar Soap (1 bar)
and Water (lots)

*These items can be found in the laundry aisle of a store. We use Fels Naptha soap (as opposed to just any ol' bar of soap) for it's laundry cleaning, stain removing capabilities. It can be hard to find, but can be found at Kroger (and possibly other stores) or can be purchased online. Also, don't mistake Washing Soda for Baking Soda. They are NOT the same! I also found the Washing Soda at Kroger.

Supporting Cast:

Grater
Pot
5 Gallon Bucket with Lid
Large Bowl
Empty Container (i.e. milk jug), thoroughly cleaned
Spoon (not pictured)
and a Funnel (also not pictured)

The Setting:
The year was 2009, and times were tough. The economy had plummeted and everyone seemed to be feeling the effects one way or another. Money was often tight, but hopes were high. And through these dark times came a ray of light: another way to save money! With the cost of store detergent so high, homemade laundry detergent seemed to be the answer to everyone's dirty laundry problems...

The Plot:
Grate your bar of Fels Naptha soap. It will look like cheddar cheese, so make sure you don't mistakenly through it on a salad or something! Also, it helps if you've been nice to your hubby that day (or some other strong person) so that they can do this step for you! :)
Place 4 cups hot water in your pot and add the soap. Cook over medium heat until all the soap dissolves, stirring constantly.
Fill a 5-Gallon bucket half full with hot water.
Add your soap mixture...
And your Borax and Washing Soda. Stir until dissolved.
Fill your bucket to the top with more hot water.
Stir and seal. Let it cool over night.

(The next morning... or day... or even week if you want!)...

When you open your lid you will find that your soap has somewhat gelled. (Note: my soapy level looks low in this picture because I had already done 2 batches by the time I took the pic)
You can give it a little stir if you'd like to help even out the gelled parts with the liquid.
Using some sort of scooping device (I used a large pyrex measuring cup), scoop and poor approximately 1/2 a gallon of cooled soap mixture into your large mixing bowl.
Add equal amounts of water to your bowl. (A gallon milk jug will take about 6 cups soap mixture and 6 cups water to fill).
And now for the fun... Dig in! Using your hands (or if you have an aversion to slimy things, a whisk would work) mix together your soap mixture and water. And yes... it's slimy. :)
Use a funnel to pour your mixture into your empty, clean storage container (I used an old laundry detergent container).
And walah! Your very own homemade laundry detergent! Wasn't that fun??! And with a little Mod Podge and scrapbook paper, you can even add a little spice and personality to your laundry woes.
Use about 1/2 to 1 cup detergent for each load (depending on how dirty the clothes are). Oh, and you may want to give your detergent a little shake before you pour it in to help mix up the gelled/water parts again.
(Please Note: If you don't want to make 10 gallons of detergent right now :), you can leave the rest of the detergent 'concentrate' as is in the 5 gallon bucket. Just keep the lid on it, set it aside somewhere and then follow the last couple steps again when you run out of the detergent you just made and need more.)

The Reviews:
So does this actually work? It does!
Some have said that their whites are actually whiter when they use this detergent. For me, I have noticed that my clothes are softer! And who doesn't love snugly soft clothes?! :) The only downside (if you can call it that) is that although the detergent has a nice fresh scent in the bottle, that scent doesn't carry over to your clothes... they come out unscented. So if you like your clothes to come out smelling a certain way, you can try adding some essential oils to your detergent to get a scent you enjoy.
Also, I know there were questions about using this with an HE washer. It works just fine. I have an HE front load washer and I just use about 1/2 cup detergent, add it like I always do to the machine, and I have had no problems.

Thank you for supporting The Roberts Theater. Now go turn on your favorite music and dance around the kitchen while you make a soapy mess! :)

THE END

March 13, 2009

Stone Soup

Enrichment on Tuesday was excellent. Thank you to all involved in making it a wonderful evening. We learned about creating "Stone Soup"... a delicious soup that started with simply water and stones. But as members of a small town each brought a little something to add to the soup, it became one that was fit for a king and the whole village was able to partake and enjoy. Likewise, we can have our own Relief Society Stone Soup. We start with the basics: the gospel of Jesus Christ. Then, as each sister contributes something wonderful (charity, compassion, visiting teaching, service, etc.), we grow our Relief Society into a place that is warm and inviting and where all will feel welcomed and wanted. 
So the question is: