"Prayer is one of the most precious gifts of God to man. Think of it: the absolute Supreme Being, the most all-knowing, all-seeing, all-powerful personage, encourages you and me, as insignificant as we are, to talk with Him as we would our own Father. Actually, because He knows how desperately we need His guidance, He commands, "Thou shalt pray vocally as well as in thy heart; yea, before the world as well as in secret, in public as well as in private." Elder Richard G. Scott
Alma 34: 26 and 27
26 But this is not all; ye must pour out your souls in your closets, and your secret places, and in your wilderness.
27 Yea, and when you do not cry unto the Lord, let your hearts be full, drawn out in prayer unto him continually for your welfare, and also for the welfare of those who are around you.
"When I hear "pour out your soul", I think of "emptying" ourselves before God, opening ourselves. I think we all have "secret places" in our souls- hidden fears, shame, scars and pain. We might put on a brave face in public, but "in the quiet heart is hidden sorrow that the eye can't see". (From the Hymn, "Lord, I Would Follow Thee") I wonder if God is asking us to meet him there, in that secret place in our soul, in our own private wilderness. I wonder if he is asking us to trust him with ourselves." (Isn't that good? Maybe, even GREAT? R)
"Seldom will you receive a complete response (to prayer) all at once. It will come a piece at a time, in packets, so that you will grown in capacity. As each piece is followed in faith, you will be led to other portions until you have the whole answer. That pattern requires you to exercise faith in our Father' capacity to respond. While sometimes it's very hard, it results in significant personal growth." Elder Richard G. Scott